by Sunil Bali. 08-07-2018

During our lifetime, we spend more time speaking to ourselves than we do to any other person.

Harvard psychologist Shawn Achor says that the most important conversations we ever have, are the ones that we have with our self. Primarily, because the relationship we have with our self influences the relationships that we have with others.

Achor’s research for his bestselling book "Before Happiness", reveals that we often speak to ourselves worse than we speak to our worst enemy.

Achor asks, "Ever loved someone so much that you would do anything for them? Well how about making that someone yourself?"

My advice?

Slap a mental preservation order on your mind, so that no changes can be made to its innately unadulterated nature without the consent of your soul.

And remember, that any conversation that costs you your peace of mind is too expensive



- Independent: a locket which has your photo inside.

- What do you call a fat psychic? A four chin teller.

- I had three bowls of alphabetti spaghetti and had the biggest vowel movement I’ve ever had.


Live big & love deep.